Consent Preferences Resources | CoTenacious Therapy
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Resources

If you would like to check out some of our favorite books or other resources to purchase, visit CoTenacious.com/shop

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Crisis Resources

  • If you are in crisis please call 911 or go to your nearest emergency room.

  • Johns Hopkins Howard County Medical Center Emergency Room

    • 11067 Little Patuxent Pkwy, Columbia, MD 21044

    • Phone: 410-740-7777

  • Howard County Grassroots Mobile Crisis - 410-531-6677

  • Maryland Crisis Hotline - 211 option 1 or 800-422-0009 

  • National Suicide Hotline - call or text 988

  • Trevor Project Hotline - 1-866-488-7386

  • Family Crisis Resource Center - 301-759-9244

  • Veterans Crisis Hotline -  1-877-VET2VET (838-2838)

Insurance Company Resources

​CareFirst Members

​Cigna/Evernorth

Community Resources

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